Tennessee Titans / Gunnar Helm
Gunnar Helm
TE · Tennessee Titans · ACT · Texas
2025 Rd 4 #120 · Titans · 00-0040584 · OTC 12480
2026 cap hit
$1.25M
APY
$1.29M
Guaranteed
$973K
Contract
4 yr · 2025
Total value $5.17M · APY was 0.5% of the cap at signing · OTC player page. Capster does not scrape that page; the link is attribution only.
Season stats
Receiving · key metrics with weekly trend
Rec YDS
357
#118 league
Rec TD
2
#138 league
REC
44
16 gms
YPR
8.1
55 tgt
Contract years
Year-by-year rows from nflverse season_history. Void / poison-pill tails (no cash after the last paid year) stay on the schedule for dead-cap math.
2025
TEN
Cap number
$1.08M
- Base
- $840K
- Prorated
- $243K
- Option
- $0
- Roster / other
- $0
- Gtd salary
- $0
2026
TEN
Cap number
$1.25M
- Base
- $1.00M
- Prorated
- $243K
- Option
- $0
- Roster / other
- $0
- Gtd salary
- $0
2027
TEN
Cap number
$1.36M
- Base
- $1.12M
- Prorated
- $243K
- Option
- $0
- Roster / other
- $0
- Gtd salary
- $0
2028
TEN
Cap number
$1.48M
- Base
- $1.24M
- Prorated
- $243K
- Option
- $0
- Roster / other
- $0
- Gtd salary
- $0
| Year | Team | Base | Prorated | Option | Roster / other | Gtd salary | Cap number |
|---|---|---|---|---|---|---|---|
| 2025 | TEN | $840K | $243K | $0 | $0 | $0 | $1.08M |
| 2026 | TEN | $1.00M | $243K | $0 | $0 | $0 | $1.25M |
| 2027 | TEN | $1.12M | $243K | $0 | $0 | $0 | $1.36M |
| 2028 | TEN | $1.24M | $243K | $0 | $0 | $0 | $1.48M |
1-for-1 trade
Sending club keeps leftover bonus as dead money. Receiving club takes this year's non-bonus cap. Search for the player coming back.
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